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Inspiration for mindful moments

Discover our selection of practical guides, inspiring PDFs, and vouchers relating to wild plants, mindfulness, and nature experiences. Whether for your own reading pleasure, as a gift, or as a little support for your time off, here you will find helpful companions for more knowledge, relaxation, and mindful moments in your everyday life.

Your guide to the Rauhnächte (PDF)

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Product description

Your conscious guidance through the time between the years

The Rauhnächte are a special transitional period between the years—
an invitation to pause, let go, and realign yourself with the rhythm of nature.

This lovingly designed Rauhnächte Guide in PDF format will mindfully accompany you through these magical nights and help you find peace, gain clarity, and consciously enter the new year.

This guide is right for you if you want to experience the Rauhnächte in a way that is close to nature, grounded, and suitable for everyday life.

What you can expect in the Rauhnächte Guide:

Origin & tradition of the Rauhnächte

You will learn where the Rauhnächte originate, what significance they have in the annual cycle, and why they remain so powerful to this day.

Assignment of the individual Rauhnächte in the annual cycle
Each Rauhnacht represents a month of the coming year.
In the guide, you will find the respective meaning, supplemented by appropriate reflection questions that gently guide you into introspection.

Burning incense with local herbs
Learn about selected local herbs that you can use to burn incense during the Rauhnächte.

Instructions for the 13 Wishes Ritual
Step-by-step instructions for the 13 Wishes Ritual, a powerful addition to the Rauhnächte and a conscious focus for the new year. The ritual is a great way to engage with your wishes.

Your guide to the Rauhnächte (PDF)