Sunshine in your heart – incense and rituals for the winter months
In winter, we become calmer, just like nature, go indoors more and snuggle up in our warm homes
At the same time, it gets darker outside and our bodies and our souls need other thingsthan than in summer and autumn.
To get in the mood for the colder and darker season, helpthe workshop.
What we do in the workshop:
• Meditation
• sanfte Yoga– and breathing exercises
• Incense, especially with local herbs
• You can get information about smoking
• we take take time for ourselves
• You will receive ideas and tips for the darker season (surprise included)
Please bring a yoga mat, a pillow, a blanket, warm socks, and something to drink.
I look forward to seeing you and spending a few hours together!
Time: November 11, from 6:00 p.m. to approx. 9:00 p.m.
Price: 45 euros
Location: Loftyoga No1 Kalvarienberg 1, 97753 Karlstadt, Germany
Registration via: koerperkultur@freenet.de or by sending a message to 0176/72589725